Liquid vitamins can be a great alternative to pills and tablets for those who have trouble eating pills but still need to take vitamins. Liquid vitamins can be added to a food base for easy ingestion. Some say the quality is superior to the pill and tables forms. Whatever your reasons for considering this type of vitamins and supplements, consider a few things below before you make any decisions about whether liquid vitamins are the best for you and your needs. .

It is hard to break away from the many bloggers chatting about so called liquid vitamins, as they are advertised everywhere online these days. 

It is all about absorption. Liquid vitamin supplements have an almost entire absorption rate (as high as 98%).

Additionally, it is also speculated that 90% of the vitamins taken in a pill or tablet form are going straight down the drain once you use the restroom.

Just how true are these claims? Are there any authentic benefits to liquid vitamins? Are there negative issues?

Our honest to goodness recommendation is to toss all the “he said, she said” opinions out the window and simply focus on quality. It honestly doesn’t matter either way when you are taking cheaply manufactured vitamins whether they are liquid or not. There is a huge variation in the quality of vitamins. Focus on this and you really can’t go wrong. If the vitamins you purchase are loaded with binders (fillers/excipients), you aren’t going to absorb much into your system as your stomach acid will take over and pretty much rob you of your needed absorption rate.

Liquid vitamins can very well absorb into your system faster than a pill or capsule that has no choice but to sink to your stomach. If they are cheap and made with too many binders, that’s that. A quality pill will have more success with not being taken over by your stomach acid, but liquid vitamins just might be the easiest way to take the “what if” out of the equation.

Whether you go with liquid vitamins or other varieties, first and foremost consider quality. The store we highly suggest above are very well known for providing the highest regarded products on the market today. We have included a few to choose from that we know for a fact sell the most natural, organic and high quality vitamin products whether liquid or not, they’ve got them!