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You were
probably expecting it, but we're going to say it anyways
- You are what you eat. Seriously, if you really stop to
think about it, this is sooo true! Let's go back to
Science 101 and take a look at the Universal Law "Energy
Cannot Be Created or Destroyed". So, what can
energy do then? The only thing else available for it is
to be transferred. Certainly it is easy to see that food
is a source of energy. And since food is vital to life,
it is obvious that energy is vital to life also. It is
unfortunate that Health Food has to even be classified
as "Health" food. Food should just be food. However,
since the industrialized world has introduced food
doctor's and scientists are confirming is not so good
for one's health, the healthy stuff needs to be
distinguished from the rest of the pack. This is
precisely why we bring to our readers tips and articles
on eating healthy. A big part of eating healthy and
staying healthy in this day and age, begins with getting
educated. We hope this helps!
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